Anyone who is into nutrition knows that iron is really important for babies and children and therefore I’m always trying to get iron rich foods into my kids anyway I can. Red meat is high in iron so I try to give my kids beef 2-3 times a week. The Boy actually loves it so here are my 3 favourite beef recipes that as usual are so easy, nutritious and yummy! Continue reading
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Tomatoes
Fun Pizza Ideas
One thing The Boy loves is pizza and although he does have supermarket pizzas I also try to make them from scratch if I can. He has just got interested in cooking so frequently helps me in the kitchen and I find he’s more willing to try new things if he’s had some input into making them. The other day we decided to experiment in the kitchen and see how many pizzas we could make with different bases. We had so much fun and ended up eating quite a lot of pizza!
These fun pizza ideas are so quick and easy to make and if you have a homemade pizza sauce (like my Microwave tomato and vegetable pasta sauce) they are very nutritious too. Give them a go and see what you think!
7 days of lunches
Since starting this blog people are constantly asking me what I feed my kids. They presume that I never give them anything processed and that every meal is full of couscous, quinoa and vegetables! I tell them they are very much mistaken and my kids, like most others, happily chomp on fish fingers, oven chips, ready made pizzas and peanut butter sandwiches. However I do try to limit the amount of processed food they eat and ensure that the majority of their food is home cooked. Continue reading